When there's bright daylight streaming through my blinds, I can't face the thought of staying in all day! So Saturday morning,...
I've been enjoying getting experimental in the kitchen again recently. And now that I've got my weekday lunch prep sorted, I&...
I hope you're all enjoying the long Easter weekend! I'm certainly loving having a few days off - having worked the last two wee...
Physical activity - we know there are plenty of benefits from getting active regularly! How you choose to fit in your recommended 150 ...
As I'm typing this, it's definitely beginning to feel a lot more like spring! I hope everyone's had a lovely week. This w...
I've learned a few things during my time as an orthopaedic junior doctor: 1. I seem to have defied the odds by surviving a chil...
Hello again everyone! Hope you're all doing well and have had a great week. This week I've been working, then went home for t...
A warm salad: spinach and quinoa topped with sweet pear, crisp walnut pieces and tangy goats cheese, utterly delicious!
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